It’s called Self-Help for a Reason

Are you passionate about what you are doing? If not, why are you doing it?   Why keep doing something that doesn’t bring you joy? It won’t give you extra credit in heaven.   It won’t help you live longer. In fact, if most like will shorten your life.   So why endure a bad situation? Why continue to suffer?   Aren’t you worth more? Aren’t you worth living an extraordinary life?   If you … Continue reading


How a Nap Boosts Productivity

Napping is a necessary part of a successful, healthy and happy life. There are many reasons to nap, here are some of the highlights from science and my experience on how a nap boosts productivity. [more blow image] If you nap, you are in good company. Many successful people took power naps: Napping Celebrities Leonardo da Vinci took multiple naps a day and slept less at night. Napoleon took naps daily. Albert Einstein napped each … Continue reading