Do Something. Or Get Left Behind.

Today’s run sucked. Not even 2 slogging miles. Absolute garbage. But this isn’t about running. [Article continues below photo] I woke up and I just wasn’t into it. Just didn’t want to put any miles in. But I did something. Anything is better than nothing. Then I started to run and it got worse. Then the mind trash starting echoing in my head, “Run you wimp. You’re better than this. Why bother if this is … Continue reading


You Don’t Know Jack … Jack Canfield

You don’t know JACK! And my favorite story. Über success doesn’t happen over night. And it doesn’t come without taking control of your destiny. Yesterday I had the honor of sharing the stage with Jack Canfield. The last night, me, Laura, Peter, Cecille and JACK CANFIELD had drinks together. We talked for 3 straight hours. The conversation meandered from business, relationships, past experiences to past lives. From the tangible to intangible to the esoteric. It was brilliant … Continue reading


My First Week As A NOMAD

My first week as a nomad. It’s crazy. It’s amazing. It’s a bit intimidating. But it is oooooh … so way cool. What I am doing (in case you missed it). I am living the full time traveling lifestyle. No home, no hotels, no plan. My lease was up and everything I own went into storage. I jumped into my car with a couple of suitcases and I am zig zagging the country on my … Continue reading


What was impossible, becomes possible. What was hard, becomes easy.

“What was impossible, becomes possible. What was hard, becomes easy.” [continue reading below image] When I went from a non-runner to a run across America in just one year, in part, it was to prove the idea that we have greatness inside of us that is beyond measure.   How did I go from non-runner to running a marathon a day every day for 100 days?   In the beginning of my training, I took a … Continue reading


Small Shifts Equals Huge Difference

It’s just a small shift. But that small shift can make a huge difference. If you changed just one small thing this month. You focused on it every day. Made it a habit. How would that effect your year? What if you focused on just one new small thing each month. 12 small shifts throughout the year. How would that effect your year? How would that effect your life? Need an example? January – Plan … Continue reading